Benefits of Insulin Resistance Meal Plan- What to Eat & What to Avoid0

• HEALTH, LIFESTYLE
• June 3, 2024

In today’s fast-paced world, metabolic disorders like insulin resistance have become increasingly prevalent, affecting millions of people worldwide. Insulin resistance occurs when the body’s cells do not effectively respond to insulin, the hormone responsible for regulating blood sugar levels. This condition can lead to various health issues, including type 2 diabetes, cardiovascular disease, and obesity.